Work
Mental and physical wellbeing can have a huge impact on how we perform, behave, and feel at work. Similarly, work and working practices – particularly where we are faced with swift changes to our perceived normal ways of working – can affect our emotional and physical wellbeing.
Tips for shift workers
Establishing sleep patterns, eating a healthy diet, getting regular exercise and finding time to socialise can be challenging when you regularly work shifts. It is important to look after your physical and emotional health in order to safeguard your wellbeing.
Working from home
Here are some quick tips and suggestions for ways of working that will help with some of the challenges we are facing. We should remember, this may take time - we will all need to learn along the way and share what is working well. We will need to be patient and flexible with one another.
Furlough
Furlough is a scheme under which all UK employers with a PAYE will be able to access support to continue paying part of their colleagues’ salary due to the business being impacted by the coronavirus Pandemic.
