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Family

“a) a social group made up of parents and their children b) a group of people who come from the same ancestor c) a group of people living together in a household d) a group of things sharing certain characteristics “

family in isolation

Stay active

Inactivity can mean boredom, and boredom means terrible moods. Try to make sure you are all moving and keeping active.

Read more about staying active

Keeping Kids Occupied

Keeping children occupied during a lockdown

If you are currently at home with children to keep occupied, we have put together a few ways to make it a little bit easier—on your kids, and on yourself!

Read more about Keeping children occupied during a lockdown

Keeping a Relationship Healthy

Keeping a relationship healthy

A strong, healthy relationship can be one of the best supports in your life. Good relationships improve your life in all aspects, strengthening your health, your mind and your connections with others as well.  However, it can also be one of the greatest drains if the relationship is not working.

Read more about Keeping a Relationship Healthy

Parenting

Parenting

There will be times when arguments occur. Both adults and children can behave badly when they feel misunderstood, ignored or their needs are not being met.

Read more about Parenting

Domestic Violence

Domestic violence

If you or someone you know is in an abusive situation read on and find out how you can get support for yourself or others.

Read more about Domestic Violence

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